August, 2015

The Best and Worst Exercises for Back Pain

Wednesday, August 26th, 2015

How to Beat Back Pain If you think treating a backache means taking it easy, you couldn’t be more wrong. Exercise is one of the best ways to get rid of back pain and keep it from returning. “There is an exercise for almost anyone with back pain. We even start people on exercise the...  read more

Backpack Safety - Tips you need to know to keep your child's back safe!

Monday, August 10th, 2015

Backpacks come in all sizes, colors, fabrics, and shapes and help kids of all ages express their own personal sense of style. And when used properly, they’re incredibly handy. Many packs feature multiple compartments that help students stay organized while they tote their books and papers from home to school and back again. Compared with...  read more