Posts Tagged ‘osteoperosis’

Seven Exercises to Help Improve Balance and Strength to Reduce the Risk of Falls

Monday, September 14th, 2020

September is National Falls Prevention Month and we will be bombarded with information about fall prevention and the scary statistics of fall risk among older Americans. At Age Safe America we know the harsh reality that a fall changes everything! Falls have become an epidemic in America and are now the leading cause of death...  read more

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